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Zucchini Corn Parmesan Bake
Tuba

Zucchini Corn Parmesan Bake Recipe

This Zucchini Corn Parmesan Bake is a vibrant, comforting dish that brings together fresh summer flavors in just 30 minutes. With only 15 minutes of prep, this dish is as easy as it is delicious, making it a go-to for family dinners or potlucks.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 8
Course: Side Dish
Cuisine: American
Calories: 121
Ingredients Method Nutrition

Ingredients
  

  • 3 Tablespoons olive oil
  • ½ cup diced red onion
  • 1 teaspoon minced garlic
  • 4 medium zucchini, cubed
  • 1 cup frozen corn
  • ½ cup shredded mozzarella cheese
  • ¼ cup shredded Parmesan cheese
  • salt and pepper, to taste

Method
 

  1. Heat your oven to 350°F.
  2. In large skillet, heat your olive oil on medium high heat and put in your onions and garlic. Cook and stir for 5 min. or until onions are tender.
  3. Stir in zucchini and cook 8 to 10 min. or until zucchini is lightly browned, stirring occasionally.
  4. Remove from heat and add corn, cheeses, and salt and pepper.
  5. Place into a 9 X 9 inch pan and bake uncovered for 15 minutes.
  6. Remove and serve.

Nutrition

Calories: 121kcalCarbohydrates: 9gProtein: 5gFat: 8gSaturated Fat: 2gCholesterol: 8mgSodium: 103mgPotassium: 341mgFiber: 2gSugar: 3gVitamin A: 269IUVitamin C: 20mgCalcium: 92mgIron: 1mg
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