Tex-Mex Ground Turkey and Rice Skillet Recipe
This Tex-Mex Ground Turkey and Rice Skillet is a vibrant, one-pan wonder that brings bold flavors and wholesome nutrition to your table in just 33 minutes. Juicy ground turkey mingles with fluffy rice, black beans, and zesty spices, creating a hearty dish that’s as satisfying as it is quick.
Ingredients
- 1 1/2 cups uncooked instant brown rice
- 1 pound lean ground turkey
- 1 onion, chopped
- 1 garlic clove
- 15 ounce pinto beans, undrained
- 1 cup beef broth
- 8 ounce tomato sauce
- 10 1/2 ounces diced tomatoes and green chiles
- 15 ounces corn, drained
- 2 teaspoons chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- ground pepper to taste
- 1/2 cup shredded Colby Jack cheese
Instructions
- Cook rice according to package directions.
- While the rice cooks, heat a large skillet over medium heat.
- Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.
- Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn, chili powder, salt, cumin, and ground pepper. Let cook over medium heat for 8-10 minutes to let the flavors really come together.
- Top with shredded cheese and let cook for 2-3 more minutes or until cheese is melted.
- Garnish with your favorite toppings – tomatoes, shredded lettuce, salsa, sour cream, etc.
Nutrition
Calories: 410kcalCarbohydrates: 58gProtein: 33gFat: 7gSaturated Fat: 3gCholesterol: 52mgSodium: 666mgPotassium: 991mgFiber: 10gSugar: 7gVitamin A: 737IUVitamin C: 13mgCalcium: 149mgIron: 5mg
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