Sweet Potato Sausage Hash Recipe
This Sweet Potato Sausage Hash is a hearty, flavor-packed dish that brings together smoky sausage, tender sweet potatoes, and a medley of savory spices. In just 30 minutes, you’ll have a satisfying meal that’s perfect for breakfast, brunch, or even dinner.
Ingredients
- 2 Tablespoons olive oil divided
- 2 large sweet potatoes
- 3 apple chicken sausages sliced
- 1/2 green bell pepper chopped
- 1/4 cup onion diced
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons dried cilantro
- 4 eggs
Instructions
- Chop sweet potatoes (peel if desired) and place in skillet with 1 Tablespoon of olive oil over medium heat.
- Stir potatoes until coated in olive oil.
- Cover skillet and cook until potatoes are cooked through (about 10 minutes).
- In a separate skillet, heat remaining Tablespoon of olive oil.
- Cook sausage, peppers, onion, and spices until onions and peppers are cooked through.
- Transfer potatoes from skillet to vegetable and sausage skillet and stir until combined, being careful not to mash the potatoes.
- Clear four areas on your skillet to crack eggs.
- Crack eggs and cover skillet for 5-7 minutes, allowing eggs to cook.
- Serve warm, with an egg in each serving.
Nutrition
Calories: 360kcalCarbohydrates: 28gProtein: 17gFat: 20gSaturated Fat: 4gCholesterol: 209mgSodium: 1073mgPotassium: 503mgFiber: 4gSugar: 6gVitamin A: 16754IUVitamin C: 17mgCalcium: 68mgIron: 2mg
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