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Slow Cooker Teriyaki Chicken and Stir Fry Veggies

Slow Cooker Teriyaki Chicken and Stir Fry Veggies Recipe

Tuba
This Slow Cooker Teriyaki Chicken and Stir Fry Veggies is a flavor-packed meal that practically cooks itself. With just 10 minutes of prep and a hands-off 4-hour cook time, it’s the ultimate fuss-free dinner for busy days.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Main Course
Cuisine American, Asian
Servings 8
Calories 502 kcal

Equipment

  • slow cooker

Ingredients
  

  • 6 boneless, skinless chicken breasts (frozen chicken breasts work great)
  • 10 ounces teriyaki sauce (1 bottle)
  • 16 ounces stir fry vegetables (frozen)
  • 4 cups rice

Instructions
 

  • Spray your crock pot with non-stick cooking spray. Place your chicken in the crock pot.
  • Pour the teriyaki sauce all over it (I use about 1/2-3/4 of the bottle).
  • Cook for about 4 hours on high or 6 hours on low (you want to make sure it is cooked, but don't over cook it or the chicken will be dry).
  • About 10 minutes before you eat, stir-fry the veggies on your stove top (or even your microwave). I have thrown my veggies into the crock pot to cook with the chicken before, but I don't like it as much that way because they tend to get mushy.
  • Place some rice in a bowl, put veggies on next, then throw your chicken on top.
  • If you need extra sauce to put on top, you can use what is in the crock pot or what is leftover in your Teriyaki bottle.

Nutrition

Calories: 502kcalCarbohydrates: 87gProtein: 29gFat: 3gSaturated Fat: 1gCholesterol: 54mgSodium: 1488mgPotassium: 620mgFiber: 4gSugar: 5gVitamin A: 2905IUVitamin C: 7mgCalcium: 53mgIron: 2mg
Keyword Asian-inspired dish, easy dinner recipe, slow cooker, stir fry veggies, teriyaki chicken
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