Ingredients
Equipment
Method
- Place roast in slow cooker sprayed with nonstick cooking spray.
- Combine remaining ingredients in a bowl and pour over the roast.
- Cook on LOW for 8-10 hours or HIGH for 5-6 hours (I would recommend the low setting).
- Remove roast from slow cooker when finished cooking and shred using two forks (it should fall apart pretty easily).
- Cover a large baking sheet (15x10x1") with foil and spread the shredded meat on top of it.
- Pour some of the liquid from the slow cooker over the meat (I used about 1 1/2 cups – use as much or as little as you like).
- Broil meat for about 5 minutes, until it starts to caramelize around the edges (I flipped my meat once during this time).
Nutrition
Calories: 270kcalCarbohydrates: 10gProtein: 40gFat: 7gSaturated Fat: 2gCholesterol: 107mgSodium: 1066mgPotassium: 765mgFiber: 2gSugar: 7gVitamin A: 535IUVitamin C: 5mgCalcium: 28mgIron: 2mg
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