Ingredients
Method
- Saute. Heat the olive oil over medium-high heat in a large skillet. Add the shallots, celery, and carrots. Season with salt and saute until the veggies have softened. Turn off the heat.
- Load the slow cooker. Transfer the sauteed veggies to the slow cooker along with the pepper, garlic powder, bay leaves, herbs de province, crushed tomatoes, vegetable stock, lentils, and parmesan rind.
- Cook. Close the slow cooker and cook on high for 4 hours.
- Finishing touches. At the end of the cooking time, remove the lid from the slow cooker. Remove the parmesan rind and stir in the spinach. Stir until the spinach has melted.
- Season. Taste the soup and season with additional salt and pepper to taste.
Nutrition
Calories: 320kcalCarbohydrates: 50gProtein: 18gFat: 7gSaturated Fat: 1gCholesterol: 2mgSodium: 1279mgPotassium: 1081mgFiber: 21gSugar: 11gVitamin A: 7531IUVitamin C: 18mgCalcium: 148mgIron: 7mg
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