Shrimp Protein Bowl with Mango Salsa
Bright, fresh, and bursting with flavor, this Shrimp Protein Bowl with Mango Salsa is a vibrant meal that’s as nutritious as it is delicious. Ready in just 25 minutes, it’s a quick yet satisfying dish that’s packed with 28g of protein and a rainbow of nutrients to fuel your day.
Ingredients
Shrimp Protein Bowl
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 Tablespoon lime juice
- 1/2 Tablespoon olive oil
- 12 ounces shrimp, peeled and deveined
- 1 avocado, sliced
- 4 cups baby spinach leaves
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 2 cups brown rice, cooked
- 1/2 cup salad dressing, of choice optional topping
Mango Salsa
- 1 large mango, diced
- 1/4 red onion, diced
- 1/2 red bell pepper, diced
- 1 Tablespoon fresh cilantro, chopped
- 1/3 jalapeno, finely diced
- 1 Tablespoon lime juice
- pinch of salt
Instructions
- In a medium bowl, mix together all ingredients for mango salsa. Set aside.
- In a second bowl, whisk together garlic powder, chili powder, lime juice, and olive oil. Gently toss with shrimp until all the shrimp have been coated.
- Over medium heat, cook shrimp until slightly pink and opaque. Set aside.
- Make the mango salsa by combining diced mango, red onion, red bell pepper, cilantro, jalapeno, lime juice and pinch of salt in a bowl.
- Assemble bowls by placing 1/4 of the mango salsa, shrimp, avocado, spinach, carrots, cabbage, and rice in each bowl. Top with salad dressing (optional) and serve.
Nutrition
Calories: 596kcalCarbohydrates: 93gProtein: 28gFat: 13gSaturated Fat: 2gCholesterol: 214mgSodium: 730mgPotassium: 1049mgFiber: 10gSugar: 11gVitamin A: 9678IUVitamin C: 74mgCalcium: 223mgIron: 5mg
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