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+ servings
Pumpkin Dip

Pumpkin Dip

Tuba
This creamy, dreamy Pumpkin Dip is the ultimate fall treat, ready in just 5 minutes! Bursting with warm spices and sweet pumpkin, it’s a velvety blend of smooth textures and rich flavors that feels indulgent yet light.
Prep Time 5 minutes
Total Time 5 minutes
Course Dips, Dressings, Sauces, Seasonings
Cuisine American
Servings 8
Calories 167 kcal

Ingredients
  

  • 15 ounces canned pumpkin puree
  • 5 ounces instant vanilla pudding mix
  • ½ Tablespoon pumpkin pie spice
  • 16 ounces cool whip
  • Graham crackers or ginger snaps, for serving

Instructions
 

  • In a large bowl, beat together pumpkin, vanilla pudding mix and pumpkin pie spice.
  • Fold in Cool Whip.
  • Keep in the refrigerator until serving and serve with graham crackers or ginger snaps.

Nutrition

Calories: 167kcalCarbohydrates: 34gProtein: 2gFat: 3gSaturated Fat: 2gCholesterol: 9mgSodium: 154mgPotassium: 248mgFiber: 1gSugar: 25gVitamin A: 4625IUVitamin C: 5mgCalcium: 76mgIron: 1mg
Keyword appetizer, cream cheese, dip, fall recipe, pumpkin
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