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Pineapple BBQ Chicken Foil Pack Dinners

Pineapple BBQ Chicken Foil Pack Dinners

Tuba
Pineapple BBQ Chicken Foil Pack Dinners are a vibrant, flavor-packed meal that’s as easy to make as it is delicious. In just 35 minutes, you’ll have a wholesome, restaurant-quality dish that’s bursting with tropical and smoky flavors.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 6
Calories 269 kcal

Ingredients
  

  • 15.25 ounces pineapple slices, 1 can, in 100% pineapple juice
  • 1 cup barbecue sauce
  • 1 teaspoon minced garlic
  • 1 Tablespoon soy sauce
  • 6 boneless, skinless chicken breasts
  • 1 red bell pepper, (cut into bite-sized pieces)
  • 1 green bell pepper, (cut into bite-sized pieces)
  • 4 green onions, diced
  • salt and pepper, to taste

Instructions
 

  • Preheat grill to high heat.
  • Drain juice from pineapple slices into a small mixing bowl.
  • Whisk in barbecue sauce, minced garlic, and soy sauce; set aside.
  • Place 6 pieces of foil (approx. 12"x18") on a clean working surface and spray with nonstick cooking spray.
  • Place a chicken breast in the center of each piece of foil.
  • Divide pineapple slices, peppers and green onions evenly on top of each chicken breast.
  • Season with salt and pepper, to taste.
  • Reserve 1/2 cup barbecue pineapple sauce; set aside.
  • Drizzle remaining barbecue sauce evenly over foil packs.
  • Fold the ends of the foil together and seal open ends closed tightly.
  • Place foil packs on the grill and close lid.
  • Cook for 15-20 minutes, turning over halfway through, until chicken is cooked through and peppers are tender.
  • Carefully open foil packs and serve with reserved barbecue sauce, if desired.

Nutrition

Calories: 269kcalCarbohydrates: 34gProtein: 26gFat: 3gSaturated Fat: 1gCholesterol: 72mgSodium: 792mgPotassium: 725mgFiber: 2gSugar: 28gVitamin A: 951IUVitamin C: 51mgCalcium: 44mgIron: 1mg
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