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–+ servings
Peanut Butter Protein Bars
Tuba

Peanut Butter Protein Bars

These Peanut Butter Protein Bars are the perfect blend of indulgence and nutrition, offering a chewy, satisfying bite packed with rich, nutty flavor. Packed with 9 grams of protein and 4 grams of fiber, they’re as nourishing as they are irresistible.
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Prep Time 1 hour 10 minutes
Total Time 1 hour 10 minutes
Servings: 8
Course: Snack
Cuisine: American
Calories: 287
Ingredients Method Nutrition

Ingredients
  

  • 1½ cups quick cooking oats
  • ½ cup shredded coconut
  • ½ cup natural peanut butter
  • ¼ cup honey
  • ¼ cup applesauce
  • ¼ cup chocolate protein powder
  • 2 Tablespoons chia seeds
  • 1 teaspoon vanilla
  • ½ cup mini chocolate chips

Method
 

  1. In a large bowl, mix together all ingredients until well combined.
  2. Press mixture into lightly greased 9 x 9 inch pan and refrigerate for 1-2 hours or until firm.
  3. Cut with a knife into 2 x 3 inch bars.
  4. Store in the refrigerator for up to 10 days, or freeze them for up to 30 days in freezer safe bags or containers.

Nutrition

Calories: 287kcalCarbohydrates: 38gProtein: 9gFat: 12gSaturated Fat: 5gCholesterol: 6mgSodium: 125mgPotassium: 230mgFiber: 4gSugar: 21gVitamin A: 29IUVitamin C: 1mgCalcium: 69mgIron: 2mg
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