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Panda Express Super Greens

Panda Express Super Greens Recipe

Tuba
Panda Express Super Greens, healthy stir-fry recipe, Asian-inspired greens, broccoli kale recipe, quick vegetable side dish
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Asian
Servings 6
Calories 114 kcal

Equipment

  • large skillet

Ingredients
  

  • 1 Tablespoon butter
  • 1 Tablespoon toasted sesame oil
  • 1½ Tablespoons fresh grated ginger
  • 2 cloves garlic, minced
  • 3 Tablespoons low sodium soy sauce
  • 4 cups broccoli
  • ½ head green cabbage, roughly chopped
  • 4 cups kale, roughly chopped
  • ¼ cup vegetable stock, or water
  • 2 Tablespoons sesame seeds, for garnish

Instructions
 

  • Make the sauce. In a large skillet over medium-high heat, melt the butter. Add the sesame oil, ginger, and garlic and sauté until aromatic. Whisk in the soy sauce.
  • Cook the veggies. Add the broccoli to the skillet followed by the cabbage and, finally, the kale. Pour the water over the veggies and put a lid on the skillet. Cook for 5 minutes or until the broccoli is fork-tender, stirring every couple of minutes.
  • Serve. Serve warm garnished with sesame seeds.

Nutrition

Calories: 114kcalCarbohydrates: 12gProtein: 5gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 399mgPotassium: 516mgFiber: 6gSugar: 4gVitamin A: 4981IUVitamin C: 122mgCalcium: 202mgIron: 2mg
Keyword Asian-inspired greens, broccoli kale recipe, healthy stir-fry recipe, quick vegetable side dish
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