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Panda Express Super Greens
Tuba

Panda Express Super Greens Recipe

Panda Express Super Greens, healthy stir-fry recipe, Asian-inspired greens, broccoli kale recipe, quick vegetable side dish
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6
Course: Side Dish
Cuisine: Asian
Calories: 114

Ingredients
  

  • 1 Tablespoon butter
  • 1 Tablespoon toasted sesame oil
  • Tablespoons fresh grated ginger
  • 2 cloves garlic, minced
  • 3 Tablespoons low sodium soy sauce
  • 4 cups broccoli
  • ½ head green cabbage, roughly chopped
  • 4 cups kale, roughly chopped
  • ¼ cup vegetable stock, or water
  • 2 Tablespoons sesame seeds, for garnish

Equipment

  • large skillet

Method
 

  1. Make the sauce. In a large skillet over medium-high heat, melt the butter. Add the sesame oil, ginger, and garlic and sauté until aromatic. Whisk in the soy sauce.
  2. Cook the veggies. Add the broccoli to the skillet followed by the cabbage and, finally, the kale. Pour the water over the veggies and put a lid on the skillet. Cook for 5 minutes or until the broccoli is fork-tender, stirring every couple of minutes.
  3. Serve. Serve warm garnished with sesame seeds.

Nutrition

Calories: 114kcalCarbohydrates: 12gProtein: 5gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 399mgPotassium: 516mgFiber: 6gSugar: 4gVitamin A: 4981IUVitamin C: 122mgCalcium: 202mgIron: 2mg
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