One Pan Garlic Sausage and Vegetables Recipe
This One Pan Garlic Sausage and Vegetables Recipe is a flavor-packed, fuss-free dinner that delivers big on taste and convenience. Juicy sausage, tender vegetables, and a bold garlic-infused seasoning come together in just 45 minutes, making it perfect for busy weeknights.
Ingredients
- 2 cups broccoli, roughly chopped
- 2 cups carrots, sliced
- 4 zucchini, sliced
- 4 red potatoes, chopped
- 1 red onion, diced
- 5 chicken sausages, sliced
- ½ Tablespoon minced garlic
- 3 Tablespoons teriyaki sauce
- garlic salt, to taste
- onion powder, to taste
- salt and pepper, to taste
- 3 cups cooked rice
Instructions
- Preheat oven to 400 degrees.
- Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet.
- In a bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.
- Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.
- Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.
- Remove from oven when the vegetables are all tender and cooked all the way through.
- Serve warm over rice.
Nutrition
Calories: 410kcalCarbohydrates: 62gProtein: 19gFat: 11gSaturated Fat: 2gCholesterol: 50mgSodium: 1147mgPotassium: 1297mgFiber: 6gSugar: 11gVitamin A: 7839IUVitamin C: 68mgCalcium: 79mgIron: 3mg
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