Instant Pot Ground Turkey Chili
This Instant Pot Ground Turkey Chili is a hearty, flavor-packed meal that’s ready in under an hour. Juicy ground turkey mingles with bold spices, tender beans, and a rich tomato base for a dish that’s both comforting and nutritious.
Equipment
- Instant Pot
Ingredients
- 2 Tablespoons olive oil
- 1 yellow onion, diced
- 1 red bell pepper, seeded and diced
- 1 jalapeno*, seeded and minced
- 2 pounds ground turkey
- 2 teaspoons salt
- 1 teaspoon pepper
- 2 teaspoons garlic powder
- 4 cans Rotel Tomatoes and Green Chiles, 4 (10 ounce) cans
- 2 cups chicken stock
- 15 ounces kidney beans, (1 can), drained
- 15 ounces pinto beans, (1 can), drained
- 1/2 Tablespoon ground cumin
- 1/2 Tablespoon smoked paprika
- 1/2 Tablespoon chili powder
- 2 bay leaves
Instructions
- Saute. Allow your Instant Pot to heat up for a minute or so on the "saute" function. Add the olive oil and allow it to heat for a few seconds before adding the onion, bell pepper, and jalapeno. Saute for 2-3 minutes.
- Brown the turkey. Add the ground turkey and season with salt, pepper, and garlic powder. Cook, breaking it up with a wooden spoon as you go, for 5-7 minutes or until browned on all sides.
- Load the instant pot. Stir the Rotel, chicken stock, kidney beans, pinto beans, cumin, smoked paprika, chili powder, and bay leaves into the turkey.
- Cook. Seal the instant pot and cook on high pressure for 15 minutes. Allow the pressure to naturally release before opening the instant pot.
- Season. Give the chili a stir and a taste. Season with extra salt and pepper if desired.
Nutrition
Calories: 500kcalCarbohydrates: 53gProtein: 53gFat: 10gSaturated Fat: 2gCholesterol: 86mgSodium: 1011mgPotassium: 1766mgFiber: 16gSugar: 10gVitamin A: 1502IUVitamin C: 57mgCalcium: 161mgIron: 8mg
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