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Instant Pot Ground Turkey Chili
Tuba

Instant Pot Ground Turkey Chili

This Instant Pot Ground Turkey Chili is a hearty, flavor-packed meal that’s ready in under an hour. Juicy ground turkey mingles with bold spices, tender beans, and a rich tomato base for a dish that’s both comforting and nutritious.
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Prep Time 10 minutes
Cook Time 25 minutes
Pressurize/Release Time 20 minutes
Total Time 55 minutes
Servings: 6
Course: Soup
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition

Ingredients
  

  • 2 Tablespoons olive oil
  • 1 yellow onion, diced
  • 1 red bell pepper, seeded and diced
  • 1 jalapeno*, seeded and minced
  • 2 pounds ground turkey
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 teaspoons garlic powder
  • 4 cans Rotel Tomatoes and Green Chiles, 4 (10 ounce) cans
  • 2 cups chicken stock
  • 15 ounces kidney beans, (1 can), drained
  • 15 ounces pinto beans, (1 can), drained
  • 1/2 Tablespoon ground cumin
  • 1/2 Tablespoon smoked paprika
  • 1/2 Tablespoon chili powder
  • 2 bay leaves

Equipment

  • Instant Pot

Method
 

  1. Saute. Allow your Instant Pot to heat up for a minute or so on the "saute" function. Add the olive oil and allow it to heat for a few seconds before adding the onion, bell pepper, and jalapeno. Saute for 2-3 minutes.
  2. Brown the turkey. Add the ground turkey and season with salt, pepper, and garlic powder. Cook, breaking it up with a wooden spoon as you go, for 5-7 minutes or until browned on all sides.
  3. Load the instant pot. Stir the Rotel, chicken stock, kidney beans, pinto beans, cumin, smoked paprika, chili powder, and bay leaves into the turkey.
  4. Cook. Seal the instant pot and cook on high pressure for 15 minutes. Allow the pressure to naturally release before opening the instant pot.
  5. Season. Give the chili a stir and a taste. Season with extra salt and pepper if desired.

Nutrition

Calories: 500kcalCarbohydrates: 53gProtein: 53gFat: 10gSaturated Fat: 2gCholesterol: 86mgSodium: 1011mgPotassium: 1766mgFiber: 16gSugar: 10gVitamin A: 1502IUVitamin C: 57mgCalcium: 161mgIron: 8mg
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