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Instant Pot Ground Beef Burrito Bowls
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Instant Pot Ground Beef Burrito Bowls

These Instant Pot Ground Beef Burrito Bowls are a flavor-packed, one-pot wonder that’s ready in just 32 minutes. With 18 grams of fiber and 51 grams of protein, it’s a nutritious powerhouse that keeps you full and energized.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 0
Course: Main Course
Cuisine: American
Calories: 861
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 Tablespoon avocado oil
  • 1 medium yellow onion, chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1/2 packet taco seasoning (½ of a 1.3 ounce seasoning packet)
  • 1 bell pepper, chopped
  • 15 ounces can of black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 cup mild enchilada sauce
  • 1 cup mild, chunky salsa
  • 1 cup chicken stock
  • 1 cup rice (don't stir in)
  • 1 cup shredded Mexican cheese blend
  • 1 avocado, sliced
  • 1/2 cup sour cream
  • 1/2 cup fresh chopped cilantro

Equipment

  • Instant Pot

Method
 

  1. Set the Instant Pot to sauté and let it heat up for about a minute.
  2. Add the avocado oil.
  3. Add the onions and sea salt and sauté until the onions are translucent (about 2 minutes).
  4. Add the garlic and sauté until fragrant (about 30 seconds).
  5. Add the ground beef and season with sea salt, ground cumin, smoked paprika.
  6. Brown the beef, breaking it up with a wooden spoon as you go.
  7. Add the bell peppers, black beans, frozen corn, enchilada sauce, salsa, and chicken stock and stir to combine.
  8. Add the rice on top of the mixture. Do not stir.
  9. Seal the pressure cooker and cook on high for 10 minutes.
  10. Manually release the pressure.
  11. Stir in the shredded Mexican blend cheese. Stir until it melts.
  12. Serve in bowls with sliced avocado, sour cream, and chopped fresh cilantro.

Nutrition

Calories: 861kcalCarbohydrates: 95gProtein: 51gFat: 32gSaturated Fat: 12gCholesterol: 116mgSodium: 1891mgPotassium: 1608mgFiber: 18gSugar: 12gVitamin A: 2364IUVitamin C: 52mgCalcium: 309mgIron: 7mg
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