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Instant Pot Ground Beef Burrito Bowls

Instant Pot Ground Beef Burrito Bowls

Tuba
These Instant Pot Ground Beef Burrito Bowls are a flavor-packed, one-pot wonder that’s ready in just 32 minutes. With 18 grams of fiber and 51 grams of protein, it’s a nutritious powerhouse that keeps you full and energized.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Main Course
Cuisine American
Servings 0
Calories 861 kcal

Equipment

  • Instant Pot

Ingredients
  

  • 1 Tablespoon avocado oil
  • 1 medium yellow onion, chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1/2 packet taco seasoning (½ of a 1.3 ounce seasoning packet)
  • 1 bell pepper, chopped
  • 15 ounces can of black beans, drained and rinsed
  • 1 cup frozen corn
  • 1 cup mild enchilada sauce
  • 1 cup mild, chunky salsa
  • 1 cup chicken stock
  • 1 cup rice (don't stir in)
  • 1 cup shredded Mexican cheese blend
  • 1 avocado, sliced
  • 1/2 cup sour cream
  • 1/2 cup fresh chopped cilantro

Instructions
 

  • Set the Instant Pot to sauté and let it heat up for about a minute.
  • Add the avocado oil.
  • Add the onions and sea salt and sauté until the onions are translucent (about 2 minutes).
  • Add the garlic and sauté until fragrant (about 30 seconds).
  • Add the ground beef and season with sea salt, ground cumin, smoked paprika.
  • Brown the beef, breaking it up with a wooden spoon as you go.
  • Add the bell peppers, black beans, frozen corn, enchilada sauce, salsa, and chicken stock and stir to combine.
  • Add the rice on top of the mixture. Do not stir.
  • Seal the pressure cooker and cook on high for 10 minutes.
  • Manually release the pressure.
  • Stir in the shredded Mexican blend cheese. Stir until it melts.
  • Serve in bowls with sliced avocado, sour cream, and chopped fresh cilantro.

Nutrition

Calories: 861kcalCarbohydrates: 95gProtein: 51gFat: 32gSaturated Fat: 12gCholesterol: 116mgSodium: 1891mgPotassium: 1608mgFiber: 18gSugar: 12gVitamin A: 2364IUVitamin C: 52mgCalcium: 309mgIron: 7mg
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