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Instant Pot Bolognese Sauce [Pressure Cooker]

Instant Pot Bolognese Sauce [Pressure Cooker] Recipe

Tuba
This Instant Pot Bolognese Sauce is a game-changer for busy weeknights, delivering rich, savory flavors in under an hour. With just 10 minutes of prep and 30 minutes of cooking, you’ll have a dish that tastes like it simmered all day.
Prep Time 10 minutes
Cook Time 30 minutes
Pressurize Time 10 minutes
Total Time 50 minutes
Course Main Course
Cuisine Italian
Servings 8
Calories 363 kcal

Equipment

  • Instant Pot

Ingredients
  

  • 1 pound Italian turkey sausage, or your favorite sausage/ground beef
  • 3 Tablespoons minced onion flakes
  • 4 teaspoons minced garlic
  • 28 ounces canned crushed tomatoes
  • 6 ounces tomato paste, (1 can)
  • 1 cup water
  • 2 Tablespoons sugar
  • 1 Tablespoon dried oregano
  • 1 Tablespoon dried basil
  • 1 teaspoon fennel seed
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 16 ounces pasta, cooked, (gluten-free pasta will work as well)
  • fresh grated Parmesan cheese, (optional; for topping)

Instructions
 

  • Turn Instant Pot to saute setting and add sausage when pot is hot. Brown sausage and break up as it cooks (I used a chop-stir to break up my sausage).
  • Add onion flakes, minced garlic, tomatoes, tomato paste, water, sugar, oregano, basil, fennel seed, salt and pepper to Instant Pot and mix with turkey sausage.
  • Place lid on Instant Pot, move valve to "sealing" and press the "manual" button. Set timer for 20 minutes and let it do it's magic!
  • It will take a few minutes to come to pressure, then it will start the countdown timer from 20 minutes.
  • Once the 20 minutes of cook time are over, do a "quick release" by moving the valve on top to vent. Once all the pressure has released and the pin has dropped, remove the lid and stir the sauce.
  • Serve over cooked pasta and garnish with Parmesan cheese.

Nutrition

Calories: 363kcalCarbohydrates: 60gProtein: 19gFat: 6gSaturated Fat: 2gCholesterol: 30mgSodium: 1121mgPotassium: 758mgFiber: 5gSugar: 13gVitamin A: 619IUVitamin C: 31mgCalcium: 79mgIron: 9mg
Keyword Easy Bolognese Recipe, Instant Pot Bolognese, Italian Pasta Sauce, Pressure Cooker Bolognese, quick dinner recipe
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