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How to Poach Eggs in the Oven

How to Poach Eggs in the Oven

Tuba
Poaching eggs in the oven is a game-changer for breakfast lovers, delivering perfectly silky yolks and tender whites every time. This fuss-free method takes just 20 minutes from start to finish, making it ideal for busy mornings or elegant brunches.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Breakfast
Cuisine American
Servings 0
Calories 63 kcal

Equipment

  • muffin tin
  • slotted spoon
  • paper towel

Ingredients
  

  • 12 eggs
  • 12 Tablespoons water
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Preheat your oven to 350 degrees.
  • Pour 1 Tablespoon of water into each cup of a muffin tin.
  • Crack one egg into each cup, making sure not to break the yolk.
  • Bake for 8-10 minutes or until egg whites are no longer runny.
  • Scoop out with a slotted spoon and pat dry with a paper towel.

Nutrition

Calories: 63kcalCarbohydrates: 1gProtein: 6gFat: 4gSaturated Fat: 1gCholesterol: 164mgSodium: 160mgPotassium: 62mgFiber: 1gSugar: 1gVitamin A: 238IUCalcium: 26mgIron: 1mg
Keyword cooking techniques, easy breakfast, egg recipes, oven poaching, poached eggs
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