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Healthy Strawberry Baked Oatmeal Cups

Healthy Strawberry Baked Oatmeal Cups Recipe

Tuba
These Healthy Strawberry Baked Oatmeal Cups are a delightful way to start your day with a burst of flavor and nutrition. In just 30 minutes, you can whip up a batch that’s as wholesome as it is delicious.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 0
Calories 153 kcal

Ingredients
  

  • 4 cups old-fashioned oats
  • 1 ½ teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 2 ½ cups skim milk, or almond milk
  • ¼ cup coconut sugar, or brown sugar
  • 2 teaspoons vanilla extract
  • ⅓ cup pure maple syrup
  • 1 cup strawberries, diced
  • ½ cup vanilla protein powder

Instructions
 

  • Preheat oven to 375 degrees.
  • In a large bowl, mix all ingredients together.
  • Spray a muffin tin with non-stick cooking spray and scoop oatmeal mixture in using a large ice cream scoop (or a 1/4 measuring cup). The mixture will be a little watery, so it’s important to mix the oatmeal well before each scoop to make sure you get an even combination of milk and oats.
  • Bake oatmeal cups for 20 minutes, or until cooked through.
  • Remove from oven and let cool for a few minutes. Enjoy immediately or let them cool completely and place them in a freezer-safe container. Pull out of the freezer as needed and heat them up in the microwave for about 60-90 seconds.

Nutrition

Calories: 153kcalCarbohydrates: 27gProtein: 7gFat: 2gSaturated Fat: 1gCholesterol: 9mgSodium: 149mgPotassium: 201mgFiber: 3gSugar: 10gVitamin A: 89IUVitamin C: 6mgCalcium: 114mgIron: 1mg
Keyword easy breakfast recipes, gluten-free oatmeal cups, healthy baked oatmeal, healthy strawberry breakfast, strawberry oatmeal cups
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