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Grilled Huli Huli Chicken

Grilled Huli Huli Chicken Recipe

Tuba
Grilled Huli Huli Chicken brings a taste of tropical paradise to your table with its sweet, tangy, and smoky flavors. In just 15 minutes on the grill, the chicken develops a juicy, tender interior and a slightly charred, sticky exterior that’s pure perfection.
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Prep Time 4 hours 10 minutes
Cook Time 15 minutes
Total Time 4 hours 25 minutes
Course Main Course
Cuisine American
Servings 6
Calories 233 kcal

Ingredients
  

  • 1/2 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/3 cup ketchup
  • 1/3 cup low sodium soy sauce
  • 1/4 teaspoon ground ginger
  • 2 teaspoons minced garlic
  • 6 boneless, skinless chicken breasts

Instructions
 

  • In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
  • Pour marinade into a large resealable plastic bag and add chicken.
  • Seal bag and place in the fridge for at least 4 hours (or overnight).
  • Remove bag from fridge, drain and discard marinade from chicken.
  • Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.

Nutrition

Calories: 233kcalCarbohydrates: 26gProtein: 25gFat: 3gSaturated Fat: 1gCholesterol: 72mgSodium: 730mgPotassium: 541mgFiber: 1gSugar: 23gVitamin A: 103IUVitamin C: 4mgCalcium: 30mgIron: 1mg
Keyword barbecue chicken, grilled chicken, Hawaiian Recipe, Huli Huli sauce, pineapple marinade
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