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Garlic Roasted Brussels Sprouts

Garlic Roasted Brussels Sprouts Recipe

Tuba
These garlic roasted Brussels sprouts are a game-changer, turning a humble veggie into a crispy, caramelized delight. With just 10 minutes of prep and 22 minutes in the oven, you’ll have a dish that’s bursting with savory garlic flavor and a satisfying crunch.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 163 kcal

Ingredients
  

  • 2 pounds Brussels Sprouts, ends cut off and halved lengthwise
  • 3 cloves garlic, thinly sliced
  • 2 Tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • Preheat the oven to 425 degrees F and line a baking tray with aluminum foil.
  • In a large mixing bowl, combine the halved Brussels sprouts, garlic, olive oil, salt, and pepper. Toss to coat the sprouts in olive oil and seasoning.
  • Spread the Brussels sprouts over the prepared baking tray and bake for 20-25 minutes or until softened and golden brown.

Nutrition

Calories: 163kcalCarbohydrates: 21gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 348mgPotassium: 893mgFiber: 9gSugar: 5gVitamin A: 1711IUVitamin C: 193mgCalcium: 100mgIron: 3mg
Keyword Brussels sprouts, garlic, recipe, roasted, side dish
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