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Garlic Roasted Brussels Sprouts
Tuba

Garlic Roasted Brussels Sprouts Recipe

These garlic roasted Brussels sprouts are a game-changer, turning a humble veggie into a crispy, caramelized delight. With just 10 minutes of prep and 22 minutes in the oven, you’ll have a dish that’s bursting with savory garlic flavor and a satisfying crunch.
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 163
Ingredients Method Nutrition

Ingredients
  

  • 2 pounds Brussels Sprouts, ends cut off and halved lengthwise
  • 3 cloves garlic, thinly sliced
  • 2 Tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper

Method
 

  1. Preheat the oven to 425 degrees F and line a baking tray with aluminum foil.
  2. In a large mixing bowl, combine the halved Brussels sprouts, garlic, olive oil, salt, and pepper. Toss to coat the sprouts in olive oil and seasoning.
  3. Spread the Brussels sprouts over the prepared baking tray and bake for 20-25 minutes or until softened and golden brown.

Nutrition

Calories: 163kcalCarbohydrates: 21gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 348mgPotassium: 893mgFiber: 9gSugar: 5gVitamin A: 1711IUVitamin C: 193mgCalcium: 100mgIron: 3mg
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