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Garlic Parmesan Chicken Wings in an Air Fryer

Garlic Parmesan Chicken Wings in an Air Fryer Recipe

Tuba
These Garlic Parmesan Chicken Wings are a game-changer for anyone craving crispy, flavorful wings without the hassle. In just 25 minutes, your air fryer delivers golden, tender wings coated in a rich, savory blend of garlic and Parmesan.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 6
Calories 237 kcal

Equipment

  • air fryer

Ingredients
  

  • 2 pounds chicken wings, or drumsticks
  • 3/4 cup grated parmesan cheese
  • 2 teaspoons minced garlic
  • 2 teaspoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions
 

  • Preheat your air fryer to 400 degrees for 3-4 minutes
  • Pat chicken pieces dry with a paper towel.
  • Mix Parmesan cheese, garlic, parsley, salt, and pepper together in a bowl.
  • Toss chicken pieces in cheese mixture until coated.
  • Place chicken in bottom of air fryer basket and set timer to 10-12 minutes.
  • After 12 minutes, use tongs to flip chicken.
  • Fry again for 12 minutes.
  • Remove chicken from basket with tongs and sprinkle with more Parmesan cheese and parsley.
  • Serve with your favorite dipping sauce. We like ranch, and buffalo.

Nutrition

Calories: 237kcalCarbohydrates: 1gProtein: 20gFat: 17gSaturated Fat: 6gCholesterol: 74mgSodium: 639mgPotassium: 152mgFiber: 1gSugar: 1gVitamin A: 233IUVitamin C: 1mgCalcium: 152mgIron: 1mg
Keyword air fryer chicken wings, crispy chicken wings, easy chicken recipe, garlic parmesan wings, parmesan garlic sauce
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