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Chipotle Lime Tilapia
Tuba

Chipotle Lime Tilapia

This Chipotle Lime Tilapia is a vibrant, flavor-packed dish that brings a zesty kick to your table in just 30 minutes. The smoky heat of chipotle pairs perfectly with the bright tang of lime, creating a bold yet balanced taste.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 344
Ingredients Method Nutrition

Ingredients
  

  • 4 tilapia fillets
  • 1 cup crushed tortilla chips
  • 2 Tablespoons chipotle pepper in adobe sauce
  • ½ cup chunky salsa
  • 1 Tablespoon lime juice
  • 1 lime, sliced for garnish
  • 1 bunch cilantro, for garnish

Method
 

  1. Preheat oven to 425 degrees.
  2. In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
  3. Place crushed tortilla chips in a separate shallow bowl.
  4. Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
  5. Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
  6. Garnish with limes and cilantro before serving.

Nutrition

Calories: 344kcalCarbohydrates: 28gProtein: 38gFat: 10gSaturated Fat: 2gCholesterol: 85mgSodium: 446mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 302IUVitamin C: 7mgCalcium: 84mgIron: 2mg
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