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Baked Chicken Flautas
Tuba

Baked Chicken Flautas Recipe

These Baked Chicken Flautas are a crispy, golden delight that bring the vibrant flavors of Mexican cuisine to your table in just 30 minutes. Packed with tender shredded chicken, melty cheese, and a hint of spice, each bite offers a satisfying crunch and a burst of savory goodness.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8
Course: Main Course
Cuisine: Mexican
Calories: 460
Ingredients Method Nutrition

Ingredients
  

  • 4 cups chicken, cooked (shredded, rotisserie chicken works great)
  • 1 cup salsa verde, (the green salsa)
  • 8 ounces cream cheese, softened
  • 1 (15.25 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can corn, drained
  • 1½ cups Colby Jack shredded cheese, divided
  • 12-14 flour tortillas, (soft taco size)

Method
 

  1. Preheat oven to 350 degrees F.
  2. Line a large baking sheet (15 x 10 x 1 inches) with aluminum foil and spray with non-stick cooking spray; set aside.
  3. In a large bowl, mix together chicken, salsa, cream cheese, black beans, corn, and 1 cup shredded cheese.
  4. Add 2-3 tablespoons of the chicken mixture and roll up, then place seam-side down on the prepared pan. Repeat this process until all the chicken mixture is used up.
  5. Sprinkle remaining cheese on top of tortillas and bake for 20-25 minutes or until the tortillas start to turn golden brown (the edges of the tortilla will turn golden first).
  6. Remove from oven and serve with your favorite toppings (salsa, guacamole, sour cream, lettuce, etc).

Nutrition

Calories: 460kcalCarbohydrates: 51gProtein: 22gFat: 19gSaturated Fat: 8gCholesterol: 56mgSodium: 811mgPotassium: 570mgFiber: 7gSugar: 8gVitamin A: 652IUVitamin C: 4mgCalcium: 247mgIron: 3mg
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