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Bagel Breakfast Sandwiches (Freezer Meal)
Tuba

Bagel Breakfast Sandwiches Recipe (Freezer Meal)

Bagel Breakfast Sandwiches are the ultimate morning lifesaver, combining chewy, golden bagels with fluffy eggs, melty cheese, and savory bacon or sausage. Best of all, they’re freezer-friendly, so you can prep ahead and enjoy a gourmet breakfast in just 6 minutes of cooking time.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 6
Course: Breakfast
Cuisine: American
Calories: 609
Ingredients Method Nutrition

Ingredients
  

  • 6 bagels, (any flavor, we just used plain)
  • 6 slices cheese, (We used cheddar)
  • 12 slices deli ham
  • 6 large eggs
  • salt and pepper, to taste

Method
 

  1. In a small bowl, beat one egg and add in a pinch of salt and pepper.
  2. Spray a small, microwaveable bowl (I used a glass pyrex container that was about the size of the bagel) with cooking spray. Pour egg into bowl and microwave for 60 seconds (or until cooked through). Remove and set aside, and repeat for other 5 eggs.
  3. Split the bagels in half and top one half of each bagel with one egg, one slice of cheese, and 2 slices of ham. Replace the top of the bagel.
  4. Serve warm.

Nutrition

Calories: 609kcalCarbohydrates: 57gProtein: 36gFat: 25gSaturated Fat: 11gCholesterol: 250mgSodium: 1470mgPotassium: 363mgFiber: 2gSugar: 1gVitamin A: 551IUCalcium: 253mgIron: 3mg
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