Grilled Lemon Chicken Recipe

Grilled Lemon Chicken is a vibrant, flavor-packed dish that brings the zesty brightness of lemon to tender, juicy chicken. With just 12 minutes on the grill, the chicken develops a smoky char while staying succulent inside, perfectly complemented by a tangy, herb-infused marinade. This recipe is a light yet satisfying option, balancing bold citrus notes with a hint of garlic and herbs for a mouthwatering experience.

Marinated for 4 hours, the chicken absorbs every drop of the lemony goodness, creating a dish that’s both refreshing and hearty. Each bite offers a delightful contrast of textures—crispy edges and tender meat—while the bright, citrusy aroma will have everyone gathering around the table. Perfect for a quick weeknight dinner or a summer barbecue, this recipe is as easy to make as it is delicious to eat.

Fresh and Flavorful Ingredients

Grilled Lemon Chicken Ingredients
  • ½ cup fresh lemon juice (about 2-3 lemons, freshly squeezed for best flavor)
  • ¼ cup low-sodium soy sauce (or substitute with tamari for a gluten-free option)
  • ¼ cup olive oil (extra virgin recommended for richness)
  • 2 teaspoons minced garlic (or 2 cloves, finely chopped)
  • ½ teaspoon ground ginger (or 1 teaspoon freshly grated ginger for a brighter flavor)
  • ½ teaspoon onion powder
  • ¼ teaspoon red pepper flakes (adjust to taste for more or less heat)
  • 6 boneless, skinless chicken breasts (about 4-6 ounces each, or substitute with chicken thighs)

Simple Steps to Perfect Grilled Lemon Chicken

  1. Prepare the marinade: In a gallon-sized Ziploc bag, combine lemon juice, soy sauce, olive oil, garlic, ginger, onion powder, and red pepper flakes. Seal the bag and shake well to mix.
  2. Marinate the chicken: Add the chicken breasts to the bag, ensuring they are fully coated in the marinade. Seal the bag tightly and place it in the refrigerator. Let the chicken marinate for 4-6 hours (or overnight for deeper flavor).
  3. Preheat the grill: When ready to cook, preheat your grill to medium-high heat (about 375-400°F).
  4. Grill the chicken: Remove the chicken from the marinade (discard the marinade) and place it on the grill. Cook for 5-6 minutes on each side, or until the internal temperature reaches 165°F. The chicken should have nice grill marks and be juicy inside.
  5. Rest and serve: Let the chicken rest for 3-5 minutes before serving. This helps lock in the juices. Serve with your favorite sides and enjoy!

Perfect Pairings: Sauce and Serving Ideas

Elevate your Grilled Lemon Chicken with a drizzle of garlic aioli or a tangy lemon-herb sauce. For a fresh twist, serve it with a side of avocado salsa or a simple Greek yogurt dip flavored with dill and lemon zest. Pair the chicken with grilled vegetables, quinoa salad, or garlic butter rice for a complete meal.

Make It Ahead: Storage and Reheating Tips

Store leftover Grilled Lemon Chicken in an airtight container in the fridge for up to 3 days. To reheat, place it in a skillet over medium heat with a splash of water or broth to keep it moist. Alternatively, warm it in the oven at 350°F (175°C) for 10-12 minutes, covered with foil to prevent drying out.

Quick Fixes: Time-Saving Tips

Short on time? Use pre-minced garlic and ground ginger to skip chopping. To speed up marinating, place the chicken and marinade in a shallow dish instead of a bag, ensuring the chicken is fully coated. If you’re really in a rush, marinate for at least 30 minutes—it’ll still pack plenty of flavor!

Spice It Up: Recipe Variations

For a sweeter twist, add 1-2 tablespoons of honey to the marinade. If you love heat, double the red pepper flakes or add a dash of sriracha. Swap chicken breasts for thighs or drumsticks for a juicier option. Vegetarian? Try marinating tofu or portobello mushrooms instead!

Grill Like a Pro: Equipment Guidance

For the best results, use a clean, well-oiled grill to prevent sticking. If you don’t have a grill, a grill pan or cast-iron skillet works just as well. Keep a meat thermometer handy to ensure the chicken reaches the safe internal temperature of 165°F (74°C). Happy grilling!

Grilled Lemon Chicken

Grilled Lemon Chicken

Tuba
Grilled Lemon Chicken is a vibrant, flavor-packed dish that brings the zesty brightness of lemon to tender, juicy chicken. With just 12 minutes on the grill, the chicken develops a smoky char while staying succulent inside, perfectly complemented by a tangy, herb-infused marinade.
Prep Time 4 minutes
Cook Time 12 minutes
Total Time 16 minutes
Course Main Course
Cuisine American
Servings 0
Calories 221 kcal

Ingredients
  

Marinade

  • ½ cup fresh lemon juice
  • ¼ cup low-sodium soy sauce
  • ¼ cup olive oil
  • 2 teaspoons minced garlic
  • ½ teaspoon ground ginger
  • ½ teaspoon onion powder
  • ¼ teaspoon red pepper flakes

Chicken

  • 6 boneless, skinless chicken breasts

Instructions
 

  • Mix together lemon juice, soy sauce, olive oil, garlic, ginger, onion powder and red pepper flakes together in a gallon sized Ziploc bag.
  • Add chicken to marinade and seal bag closed.
  • Place bag in fridge and let chicken marinate for 4-6 hours (or overnight).
  • Remove chicken from bag and discard marinade.
  • Place chicken on grill heated to medium-high, cooking 5-6 minutes on each side or until the internal temperature is 165 degrees F.

Nutrition

Calories: 221kcalCarbohydrates: 3gProtein: 25gFat: 12gSaturated Fat: 2gCholesterol: 72mgSodium: 487mgPotassium: 468mgFiber: 1gSugar: 1gVitamin A: 60IUVitamin C: 10mgCalcium: 12mgIron: 1mg
Keyword chicken recipe, grilled chicken, healthy dinner, lemon marinade, summer grilling
Tried this recipe?Let us know how it was!

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