Easy Turkey Meatloaf Recipe

This Easy Turkey Meatloaf is a comforting classic with a healthier twist, perfect for busy weeknights or cozy family dinners. Juicy ground turkey blends with savory seasonings and a hint of sweetness from a tangy glaze, creating a dish that’s both hearty and wholesome. In just 10 minutes of prep and about an hour in the oven, you’ll have a moist, flavorful centerpiece that’s packed with protein and low in fat. The tender texture and aromatic spices make every bite irresistible, while the golden crust adds a satisfying crunch. It’s a simple yet delicious way to enjoy a timeless favorite without sacrificing flavor or nutrition.

Serve this meatloaf alongside your favorite sides for a meal that’s as nourishing as it is comforting. The blend of herbs and spices infuses the dish with warmth, while the glaze caramelizes beautifully for a mouthwatering finish. It’s a versatile recipe that’s easy to customize, yet consistently delivers a crowd-pleasing result. Whether you’re a seasoned cook or just starting out, this dish promises to become a go-to in your kitchen. With minimal effort and maximum flavor, it’s proof that comfort food can be both quick and wholesome. Dive in and savor the perfect balance of taste and convenience!

What You’ll Need for Easy Turkey Meatloaf

Easy Turkey Meatloaf Ingredients
  • 1 pound lean ground turkey (substitute with ground chicken if preferred)
  • 2 eggs (acts as a binder for the meatloaf)
  • 1 bunch green onions, diced (or substitute with 1 small yellow onion, finely chopped)
  • 1 cup old fashioned oats (use gluten-free oats if needed)
  • ¼ cup ketchup (adds moisture and flavor)
  • ½ teaspoon salt (adjust to taste)
  • ½ teaspoon pepper (freshly ground preferred)
  • 10.75 ounces tomato soup, 1 can, divided (use low-sodium if preferred)
  • 2 Tablespoons Worcestershire sauce, divided (adds a tangy depth of flavor)
  • 2 Tablespoons brown sugar (balances the tanginess of the sauce)

How to Make Easy Turkey Meatloaf

  1. Preheat your oven to 350°F (175°C). Lightly spray a 9×5-inch bread pan with nonstick cooking spray.
  2. In a large mixing bowl, combine the ground turkey, eggs, diced green onions, oats, ketchup, salt, pepper, ½ can of tomato soup, and 1 Tablespoon of Worcestershire sauce. Mix until well combined.
  3. Press the mixture evenly into the prepared bread pan, smoothing the top with a spatula or the back of a spoon.
  4. In a small bowl, mix the remaining ½ can of tomato soup, 1 Tablespoon of Worcestershire sauce, and 2 Tablespoons of brown sugar. Stir until smooth, then pour this sauce evenly over the top of the meatloaf.
  5. Bake in the preheated oven for 90 minutes, or until the internal temperature reaches 165°F (74°C) and the top is caramelized and slightly bubbly.
  6. Let the meatloaf rest for 5-10 minutes before slicing. This helps it hold its shape better when serving.

Perfect Pairings: Serving Suggestions

This Easy Turkey Meatloaf pairs wonderfully with classic comfort sides. Try serving it with mashed potatoes or roasted sweet potatoes for a hearty meal. A side of steamed green beans or a crisp garden salad adds a fresh, healthy touch. Don’t forget a slice of crusty bread to soak up the delicious tomato glaze!

Leftovers Made Easy: Storage and Reheating

Store leftover meatloaf in an airtight container in the fridge for up to 3 days. To reheat, slice it into portions and warm in the microwave for 1-2 minutes or in a 350°F oven for 10-15 minutes. For a quick lunch, try it cold in a sandwich with a smear of Dijon mustard or extra ketchup!

Mix It Up: Recipe Variations

Customize this meatloaf to suit your taste! Swap the oats for breadcrumbs or crushed crackers for a different texture. Add a kick with minced garlic or a dash of hot sauce. For a cheesy twist, mix in ½ cup shredded cheddar or top with melted cheese during the last 10 minutes of baking.

Time-Saving Tips for Busy Cooks

Prep ahead by dicing the green onions and mixing the dry ingredients the night before. If you’re short on time, bake the meatloaf in a muffin tin for smaller, faster-cooking portions (reduce baking time to 25-30 minutes). You can also double the recipe and freeze one loaf for a future meal—just thaw and bake as directed!

Essential Equipment for Success

You’ll need a 9×5-inch loaf pan for this recipe, but a rimmed baking sheet works too—just shape the mixture into a loaf. A mixing bowl and nonstick cooking spray are must-haves. For easy cleanup, line your pan with parchment paper or use a silicone loaf pan.

Easy Turkey Meatloaf

Easy Turkey Meatloaf Recipe

Tuba
This Easy Turkey Meatloaf is a comforting classic with a healthier twist, perfect for busy weeknights or cozy family dinners. Juicy ground turkey blends with savory seasonings and a hint of sweetness from a tangy glaze, creating a dish that’s both hearty and wholesome.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Main Course
Cuisine American
Servings 6
Calories 222 kcal

Ingredients
  

  • 1 pound lean ground turkey
  • 2 eggs
  • 1 bunch green onions, diced
  • 1 cup old fashioned oats
  • 1/4 cup ketchup
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 10.75 ounces tomato soup, 1 can, divided
  • 2 Tablespoons Worcestershire sauce, divided
  • 2 Tablespoons brown sugar

Instructions
 

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl, combine ground turkey, eggs, onion, oats, ketchup, salt and pepper, 1/2 can tomato soup, and 1 Tablespoon Worcestershire sauce.
  • Press mixture into a 9×5-inch bread pan sprayed with nonstick cooking spray.
  • In a separate bowl, combine remaining 1/2 can tomato soup, brown sugar, and 1 Tablespoon Worcestershire sauce; pour over top of loaf.
  • Bake for 90 minutes.

Nutrition

Calories: 222kcalCarbohydrates: 25gProtein: 22gFat: 4gSaturated Fat: 1gCholesterol: 96mgSodium: 593mgPotassium: 668mgFiber: 2gSugar: 11gVitamin A: 374IUVitamin C: 8mgCalcium: 37mgIron: 2mg
Tried this recipe?Let us know how it was!

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