This Turkey Cranberry Wrap is a delightful blend of savory and sweet, perfect for a quick, satisfying meal. Juicy turkey, tangy cranberry sauce, and creamy cheese come together in a soft, whole-grain wrap for a burst of flavor in every bite. Ready in just 5 minutes, it’s ideal for busy days when you need something wholesome and delicious without the fuss.
Packed with 15g of protein and 5g of fiber, this wrap keeps you energized and full. The contrast of textures—tender turkey, smooth cheese, and a hint of crunch from fresh greens—creates a mouthwatering experience. With its vibrant flavors and balanced nutrition, this wrap is a lunchtime hero you’ll want to make again and again.
What You’ll Need for Your Turkey Cranberry Wrap
- 4 spinach tortillas (or any type of tortilla you prefer)
- 4 Tablespoons plain Greek yogurt (substitute with sour cream or hummus if desired)
- 1 cup fresh spinach (baby spinach works great)
- ½ cup reduced-sugar craisins (or regular dried cranberries)
- ½ medium Granny Smith apple, thinly sliced (swap with pear for a different flavor)
- 4 ounces cooked turkey, sliced or shredded (leftover roasted turkey is perfect)
- 2 Tablespoons crumbled feta cheese (try goat cheese or blue cheese for a twist)
How to Make Your Turkey Cranberry Wrap
- Prepare the tortillas: Lay out the 4 spinach tortillas on a clean, flat surface.
- Spread the yogurt: Evenly spread 1 tablespoon of Greek yogurt on each tortilla, leaving a small border around the edges.
- Layer the ingredients: On top of the yogurt, evenly distribute the spinach, craisins, apple slices, turkey, and crumbled feta cheese across each tortilla.
- Roll them up: Tightly roll each tortilla, tucking in the sides as you go to keep the filling secure.
- Serve and enjoy: Slice the wraps in half diagonally if desired, and serve immediately for the freshest taste.
Creative Sauce and Topping Ideas
Elevate your Turkey Cranberry Wrap with a drizzle of honey mustard or cranberry sauce for extra flavor. For a creamy twist, mix Greek yogurt with a splash of lemon juice and a pinch of garlic powder. If you’re feeling adventurous, add a sprinkle of toasted walnuts or pumpkin seeds for a crunchy texture.
Perfect Pairings: Serving Suggestions
Serve your wraps with a side of sweet potato fries or a light mixed greens salad for a complete meal. For a refreshing drink, pair with sparkling water infused with a slice of lemon or cucumber. These wraps also make a great addition to a picnic or lunchbox!
Storage and Reheating Tips
Wrap leftovers tightly in plastic wrap or store in an airtight container for up to 2 days in the fridge. To prevent sogginess, keep the wraps whole and slice just before serving. If reheating, warm in the oven at 300°F for 5-7 minutes to maintain the tortilla’s texture.
Quick Recipe Variations
Swap out the turkey for roasted chicken or smoked salmon for a different protein option. For a vegetarian twist, replace the turkey with roasted veggies like zucchini or bell peppers. You can also experiment with different cheeses, such as goat cheese or cheddar, to suit your taste.
Time-Saving Hacks
Use pre-sliced turkey and pre-washed spinach to cut down on prep time. If you’re making these wraps ahead, assemble them the night before and store in the fridge—just add the yogurt right before serving to keep the tortillas from getting soggy. Perfect for busy mornings or quick lunches!
Turkey Cranberry Wrap Recipe
Ingredients
- 4 spinach tortillas, or any type of tortilla
- 4 Tablespoons plain Greek yogurt
- 1 cup spinach
- ½ cup reduced-sugar craisins
- ½ medium granny smith apple, thinly sliced
- 4 ounces cooked turkey, sliced or shredded
- 2 Tablespoons crumbled feta cheese
Instructions
- Spread 1 tablespoon of Greek yogurt on each tortilla.
- Evenly top each with spinach, Craisins, apple, turkey, and feta cheese.
- Roll them up tightly and serve.