This 3 Ingredient BBQ Baked Salmon is a game-changer for busy weeknights, combining bold flavors with effortless prep. In just 35 minutes, you’ll have a dish that’s tender, flaky, and smothered in a sweet, smoky glaze. The caramelized BBQ crust pairs perfectly with the rich, buttery salmon, creating a mouthwatering balance of textures and tastes.
Packed with 30g of protein and a burst of savory-sweet goodness, this recipe is as nourishing as it is delicious. The golden edges and juicy center make every bite irresistible, while the minimal ingredients let the natural flavors shine. It’s a quick, wholesome meal that feels indulgent without the fuss—perfect for satisfying cravings and impressing guests alike.
Simple Ingredients for BBQ Baked Salmon
- 2 pounds salmon fillet (skin-on or skinless, depending on preference)
- Salt and pepper, to taste (use freshly ground for best flavor)
- 1 cup BBQ sauce (store-bought or homemade; substitute with teriyaki or honey mustard for a twist)
Easy Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Line a baking pan with foil or parchment paper for easy cleanup.
- Prepare the salmon: Place the salmon skin side down on the lined pan. Pat the fillets dry with a paper towel to ensure the seasoning sticks.
- Season the salmon: Sprinkle salt and pepper evenly over the fillets, adjusting to your taste.
- Add the BBQ sauce: Pour ½ cup of BBQ sauce over the salmon, spreading it evenly with a spoon to coat the entire surface.
- Bake the salmon: Place the pan in the preheated oven and bake for 20-30 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve and enjoy: Transfer the salmon to a serving plate and use the remaining ½ cup of BBQ sauce as a dipping sauce on the side.
BBQ Sauce & Topping Ideas to Elevate Your Salmon
While the recipe calls for classic BBQ sauce, you can experiment with different flavors! Try spicy BBQ sauce for a kick, honey mustard BBQ sauce for a sweet twist, or even a smoky chipotle sauce for depth. For toppings, sprinkle chopped green onions, toasted sesame seeds, or a squeeze of fresh lemon juice before serving for extra freshness and texture.
Perfect Pairings: What to Serve with BBQ Baked Salmon
This salmon pairs beautifully with simple sides like steamed asparagus, garlic mashed potatoes, or a fresh garden salad. For a heartier meal, serve it over a bed of quinoa or wild rice. Don’t forget to keep extra BBQ sauce on the side for dipping!
Storage & Reheating Tips for Leftover Salmon
Store leftovers in an airtight container in the fridge for up to 2 days. To reheat, place the salmon in a foil-lined baking dish, add a splash of water or broth to keep it moist, and warm it in the oven at 300°F for about 10 minutes. Avoid microwaving, as it can dry out the fish.
Quick Prep Tips for Busy Cooks
To save time, pre-measure your BBQ sauce and seasonings the night before. You can also line your baking pan with foil or parchment paper in advance for easy cleanup. If you’re short on time, opt for pre-portioned salmon fillets instead of a whole piece.
Common Questions About BBQ Baked Salmon
Can I use frozen salmon? Yes! Just thaw it completely in the fridge overnight and pat it dry before baking. How do I know when the salmon is done? The fish should flake easily with a fork and reach an internal temperature of 145°F. If you’re unsure, it’s better to slightly undercook it, as it will continue to cook while resting.
3 Ingredient BBQ Baked Salmon
Ingredients
- 2 pounds salmon fillet
- salt and pepper to taste
- 1 cup bbq sauce
Instructions
- Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
- Pat salmon filets dry.
- Sprinkle your salmon with salt and pepper.
- Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
- Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
- Use remaining bbq sauce on the side when serving.