These Frozen Chocolate Peanut Butter Banana Bites are the ultimate sweet treat that’s as indulgent as it is wholesome. Creamy peanut butter meets rich dark chocolate, all wrapped around slices of naturally sweet banana for a perfect balance of flavors. With just over an hour of prep time, you’ll create a freezer-friendly snack that’s bursting with creamy, crunchy, and cool textures in every bite.
Packed with protein, fiber, and healthy fats, these bites are a guilt-free way to satisfy your sweet tooth. The combination of velvety chocolate, nutty peanut butter, and fresh banana creates a decadent yet refreshing dessert that’s perfect for any time of day. Keep them on hand for a quick, energizing treat that feels like a little indulgence without the fuss.
What You’ll Need for Frozen Chocolate Peanut Butter Banana Bites
- 3 large bananas (ripe but firm, for easier slicing)
- ½ cup semisweet chocolate chips (or dark chocolate chips for a richer flavor)
- ½ cup creamy natural peanut butter (substitute with almond butter or sunflower seed butter if needed)
- ¼ cup shredded coconut (optional, for topping)
- ⅓ cup crushed peanuts (optional, for topping)
- ¼ cup sprinkles (optional, for topping)
How to Make Frozen Chocolate Peanut Butter Banana Bites
- Prepare the baking sheet: Line a baking sheet with wax paper or parchment paper. This prevents sticking and makes cleanup easier.
- Slice the bananas: Cut each banana into 6-8 even pieces (about ½-inch thick).
- Melt the chocolate and peanut butter: In a medium microwave-safe bowl, combine the chocolate chips and peanut butter. Microwave on high for about 1 minute, then stir until smooth. (If needed, microwave in 10-second intervals until fully melted.)
- Dip the banana pieces: Using a fork or toothpick, dip each banana slice into the chocolate-peanut butter mixture, coating evenly. Shake off excess and place on the prepared baking sheet.
- Add the finishing touches: Once all banana pieces are dipped, spoon any remaining chocolate mixture over the tops. Sprinkle with your choice of toppings (shredded coconut, crushed peanuts, or sprinkles).
- Freeze: Transfer the baking sheet to the freezer and let the banana bites set for about 1 hour, or until firm.
- Store: Once frozen, transfer the bites to an airtight container. Keep in the freezer for up to 1 week.
Creative Topping Ideas to Elevate Your Bites
While shredded coconut, crushed peanuts, and sprinkles are classic toppings, don’t be afraid to get creative! Try drizzling melted white chocolate over the bites for a marbled effect, or add a pinch of sea salt for a sweet-and-salty twist. Crushed pretzels, granola, or even mini chocolate chips can also add fun texture and flavor.
Perfect Pairings: Serving Suggestions
These frozen bites are a delightful treat on their own, but they pair wonderfully with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent dessert. For a fun presentation, serve them on a platter with fresh berries or a drizzle of caramel sauce. They’re also great as a sweet snack alongside a cup of coffee or hot cocoa!
Freezer-Friendly Storage Tips
Once frozen, store your banana bites in an airtight container with layers separated by parchment paper to prevent sticking. They’ll keep well for up to 1 week. If you’re planning to serve them later, let them sit at room temperature for 5-10 minutes to soften slightly for the best texture.
Quick Prep Hacks for Busy Days
To save time, prep your bananas and toppings ahead of time. Slice the bananas and store them in the fridge until you’re ready to dip. You can also melt the chocolate and peanut butter mixture in advance and reheat it gently before dipping. For even faster assembly, use a fork or skewer to dip the banana pieces quickly and evenly.
Fun Variations to Mix It Up
Experiment with different nut butters like almond or cashew butter for a unique flavor twist. Swap semisweet chocolate chips for dark or milk chocolate, depending on your preference. For a dairy-free option, use vegan chocolate chips. You can even try adding a dash of cinnamon or a splash of vanilla extract to the chocolate mixture for extra depth.
Frozen Chocolate Peanut Butter Banana Bites
Ingredients
- 3 large bananas
- ½ cup semisweet chocolate chips
- ½ cup creamy natural peanut butter
- ¼ cup shredded coconut optional topping
- ⅓ cup crushed peanuts optional topping
- ¼ cup sprinkles optional topping
Instructions
- Cover a baking sheet with wax paper or parchment paper.
- Cut up each banana into 6-8 pieces.
- In a medium sized bowl, heat the peanut butter and chocolate chips in the microwave on high for about a minute, then stir until smooth.
- Dip the banana pieces in the chocolate/peanut butter mixture.
- Place dipped bananas on prepared baking sheet.
- After they have all been dipped, use the remaining chocolate mixture to spoon over the tops.
- Top with topping of your choice.
- Transfer to the freezer for about an hour until set up.
- Store bananas in an airtight container in the freezer for up to 1 week.