This 3-Ingredient Cottage Cheese Ranch Vegetable Dip is a creamy, dreamy snack that’s ready in just 5 minutes. Perfect for busy days, it combines the tangy richness of cottage cheese with the zesty kick of ranch seasoning, creating a dip that’s both light and satisfying. The smooth, velvety texture pairs beautifully with crunchy veggies, making it a guilt-free indulgence you’ll crave again and again.
Packed with 5 grams of protein per serving, this dip is as nutritious as it is delicious. Its bold, herby flavors and refreshing creaminess make it a crowd-pleaser for parties, lunches, or anytime snacking. With no cooking required, it’s the ultimate hassle-free treat that proves healthy eating can be quick, easy, and utterly irresistible.
Simple Ingredients for a Flavorful Dip

- 2 cups low-fat cottage cheese (for a creamy base; substitute with full-fat for richer texture)
- 1 cup low-fat plain Greek yogurt (adds tanginess; use regular yogurt if preferred)
- 1 ounce dry ranch dressing mix (store-bought or homemade)
- Optional Dipping Vegetables:
- 1 cup baby carrots
- 3 stalks celery, cut into sticks
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup sugar snap peas
Easy Steps to Make Your Dip
- Blend the Base: In a blender, combine the cottage cheese and Greek yogurt. Blend until smooth and creamy, about 1-2 minutes.
- Add the Flavor: Pour the blended mixture into a large bowl. Fold in the dry ranch dressing mix and stir until fully incorporated.
- Serve and Enjoy: Transfer the dip to a serving bowl and pair with your favorite fresh vegetables. (Tip: Use carrot sticks, celery sticks, cherry tomatoes, cucumber slices, bell pepper slices, or any other veggies you love!)
- No Blender? No Problem: If you don’t have a blender, mix all ingredients by hand in a bowl. The texture will be slightly bumpy but still delicious!
Dip Like a Pro: Serving Suggestions
This creamy ranch dip is perfect for pairing with fresh veggies, but don’t stop there! Try it with pita chips, pretzels, or even as a spread for sandwiches and wraps. For a fun twist, drizzle a little olive oil or sprinkle fresh herbs like dill or chives on top before serving. It’s also a great addition to a party platter alongside hummus and guacamole!
Customize Your Dip: Recipe Variations
Want to switch things up? Swap the dry ranch mix for taco seasoning for a zesty kick, or add a squeeze of lemon juice and garlic powder for a tangy twist. If you’re feeling adventurous, mix in a handful of shredded cheese or a dash of hot sauce for extra flavor. For a dairy-free version, use plant-based cottage cheese and yogurt alternatives.
Make It Ahead: Storage Tips
This dip can be made up to 3 days in advance and stored in an airtight container in the fridge. If it thickens over time, stir in a splash of milk or water to loosen it up. Avoid freezing, as the texture may change. Always give it a quick stir before serving to refresh the creamy consistency.
No Blender? No Problem!
If you don’t have a blender, simply mash the cottage cheese with a fork or potato masher before mixing it with the yogurt and ranch packet. While it won’t be as smooth, the chunky texture adds a rustic charm that’s just as tasty. For a smoother result, use a hand mixer or immersion blender if available.
Dip-Friendly Veggie Prep Tips
To save time, prep your veggies ahead of time! Cut carrots, celery, and bell peppers into sticks and store them in water in the fridge to keep them crisp. Blanch broccoli and cauliflower for 1-2 minutes to soften them slightly, then chill in ice water for a perfect dip-ready texture. This makes it easy to grab and go for snacks or parties!

3 Ingredient Cottage Cheese Ranch Vegetable Dip
Equipment
- blender
- large bowl
Ingredients
Main Ingredients
- 2 cups low fat cottage cheese
- 1 cup low fat plain greek yogurt
- 1 ounce dry ranch dressing mix
Optional Vegetables
- 1 cup baby carrots optional
- 3 stalks celery optional
- 1 cup broccoli florets optional
- 1 cup cauliflower florets optional
- 1 cup sugar snap peas optional
Instructions
- In a blender, combine the cottage cheese and Greek yogurt; blend until smooth.
- Pour contents into a large bowl and fold in dry ranch dressing packet. Mix until completely incorporated.
- Serve with your favorite fresh vegetables (such as carrot sticks, celery sticks, cherry tomatoes, cucumber slices, bell pepper slices, broccoli, cauliflower, sugar snap peas, etc).
- If you don’t have a blender, you can mix all ingredients together in a bowl by hand. It won’t be as creamy and will have a bumpy texture from the cottage cheese, but it’s still delicious!
- Note: Nutrition info does not include vegetables for dipping.