Strawberry Dole Whip Recipe

There’s something magical about the creamy, dreamy texture of Strawberry Dole Whip—it’s like a tropical vacation in every bite. This light and refreshing treat combines the natural sweetness of ripe strawberries with a velvety smoothness that melts on your tongue. Perfect for warm days or whenever you need a little pick-me-up, it’s a guilt-free indulgence packed with vitamin C and fiber. Plus, it’s ready in just over two hours, with most of that time being hands-off chilling.

With only 74 calories per serving, this vibrant dessert is as wholesome as it is delicious. The bright, fruity flavor is balanced by a hint of tanginess, making it irresistible for kids and adults alike. Whether you’re serving it at a summer gathering or enjoying it solo, this Strawberry Dole Whip is a crowd-pleaser that’s as easy to make as it is to love.

Ingredients for Strawberry Dole Whip

Strawberry Dole Whip Ingredients
  • 3 cups frozen strawberries (ensure they are fully frozen for the best texture)
  • ½ cup pineapple juice (use unsweetened for a healthier option, or substitute with orange juice)
  • ½ cup almond milk (can substitute with coconut milk or any other non-dairy milk)
  • 1 Tablespoon lemon juice (freshly squeezed is best for bright flavor)

Step-by-Step Instructions

  1. Blend the ingredients: In a large blender, combine the frozen strawberries, pineapple juice, almond milk, and lemon juice. Blend on high until smooth and creamy, about 1-2 minutes. Scrape down the sides as needed to ensure everything is well incorporated.
  2. Freeze the mixture: Transfer the blended mixture into a large Ziploc bag. Seal tightly, removing as much air as possible. Place the bag flat in the freezer for 2 hours, or until the mixture is slightly firm but still scoopable.
  3. Prepare to serve: Once the mixture is firm, cut a small corner off the Ziploc bag. Gently squeeze the Strawberry Dole Whip into serving glasses or bowls. For an extra touch, drizzle with additional pineapple juice or top with fresh strawberry slices.
  4. Enjoy immediately: Serve right away for the best texture and flavor. Store any leftovers in the freezer, but note that the texture may harden over time.

Topping Ideas to Elevate Your Strawberry Dole Whip

Take your Strawberry Dole Whip to the next level with fun and flavorful toppings! Try a drizzle of chocolate syrup or a sprinkle of toasted coconut flakes for a tropical twist. For a crunchy contrast, add a handful of granola or crushed graham crackers. Fresh fruit like sliced strawberries, kiwi, or pineapple chunks also make delicious and refreshing additions.

Perfect Serving Suggestions for Any Occasion

Serve your Strawberry Dole Whip in chilled glasses or hollowed-out pineapple halves for a fun, tropical vibe. Pair it with grilled pineapple slices or shortbread cookies for a light dessert. It’s also a great treat for summer parties—set up a DIY topping bar and let guests customize their own creations!

Storage Tips to Keep Your Dole Whip Fresh

If you have leftovers, store the Strawberry Dole Whip in an airtight container in the freezer for up to 1 week. Before serving, let it sit at room temperature for 5-10 minutes to soften slightly. For a quick refresh, blend it again for a smooth, creamy texture. Avoid refreezing multiple times to maintain the best consistency.

Recipe Variations to Mix It Up

Experiment with different fruits to create unique Dole Whip flavors! Swap the strawberries for frozen mango or mixed berries for a fruity twist. For a creamier version, use coconut milk instead of almond milk. If you prefer a tangier flavor, add an extra tablespoon of lemon juice or a splash of lime juice.

Time-Saving Tips for Busy Days

To save time, prep your ingredients ahead of time! Measure out the frozen strawberries, pineapple juice, and almond milk the night before and store them in the fridge. If you’re in a hurry, skip the freezing step and serve the mixture as a smoothie instead. It’s just as delicious and ready in minutes!

Strawberry Dole Whip

Strawberry Dole Whip

Tuba
There’s something magical about the creamy, dreamy texture of Strawberry Dole Whip—it’s like a tropical vacation in every bite. With only 74 calories per serving, this vibrant dessert is as wholesome as it is delicious.
Prep Time 2 hours 15 minutes
Total Time 2 hours 15 minutes
Course Dessert
Cuisine American
Servings 3
Calories 74 kcal

Ingredients
  

  • 3 cups frozen strawberries
  • ½ cup pineapple juice
  • ½ cup almond milk
  • 1 Tablespoon lemon juice

Instructions
 

  • In a large blender, blend together strawberries, pineapple juice, almond milk, and lemon juice.
  • Place strawberry blend into a large Ziploc bag and place it in the freezer for two hours, or until slightly firm.
  • Cut the corner of your Ziploc bag and squeeze out Strawberry Dole Whip into your glasses. Top with additional pineapple juice if desired.

Nutrition

Calories: 74kcalCarbohydrates: 17gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 56mgPotassium: 277mgFiber: 3gSugar: 11gVitamin A: 20IUVitamin C: 91mgCalcium: 78mgIron: 1mg
Keyword Dole Whip, frozen dessert, pineapple, strawberry, vegan treat
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