These Funfetti Protein Bites are the perfect blend of indulgence and nutrition, packed with cheerful sprinkles and a satisfying crunch. Each bite delivers a burst of vanilla sweetness, balanced with a creamy, protein-rich base that keeps you energized. Ready in just over an hour, they’re a guilt-free treat that feels like a celebration in every bite.
With a soft, chewy texture and a hint of nutty richness, these bites are as fun to make as they are to eat. The colorful sprinkles add a playful touch, while the wholesome ingredients—like oats and almond butter—make them a smart snack. Whether you’re craving a post-workout boost or a sweet pick-me-up, these bites are your new go-to for flavor and fuel.
What You’ll Need

- 4 Tablespoons almond butter (if unavailable, substitute with peanut butter or sunflower seed butter for a nut-free option)
- 2 Tablespoons honey (maple syrup or agave nectar can serve as vegan alternatives)
- 1 teaspoon vanilla extract (ensure it’s pure vanilla extract for the best flavor, or use vanilla paste if preferred)
- 1 scoop vanilla protein powder (whey or plant-based, whatever your preference)
- ⅓ cup rolled oats (use gluten-free oats if needed)
- 1 Tablespoon rainbow sprinkles (look for natural food coloring versions or chocolate sprinkles as alternatives)
Step-by-Step Making Funfetti Protein Bites
- Mix Wet Ingredients: In a medium mixing bowl, combine almond butter, honey, and vanilla extract. Stir until smooth and well combined.
- Add Dry Ingredients: To the wet mixture, fold in protein powder, rolled oats, and sprinkles. Mix thoroughly to ensure the mixture is evenly combined.
- Form the Bites: Take small amounts of the mixture and roll them between your hands to form 10 evenly sized balls. Each should be about 1 inch in diameter.
- Freeze: Place the balls on a baking sheet lined with parchment paper. Freeze for 1 hour to set.
- Store: Once set, transfer the protein bites to an air-tight container. Keep them refrigerated for up to 7 days. Enjoy chilled for the best texture!
Fun Toppings and Serving Ideas
Take your Funfetti Protein Bites to the next level by rolling them in extra sprinkles or a light dusting of powdered sugar for a festive touch. For a protein-packed snack, serve them with a side of Greek yogurt or a drizzle of melted dark chocolate. They also make a great addition to a dessert charcuterie board!
Storage Tips for Freshness
Store your protein bites in an air-tight container in the fridge for up to 7 days. If you want to keep them longer, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months. Let them thaw for a few minutes before enjoying!
Easy Recipe Variations
Swap almond butter for peanut butter or sunflower seed butter for a nut-free option. You can also use chocolate protein powder instead of vanilla for a richer flavor. For a lower-sugar version, replace honey with maple syrup or a sugar-free alternative like monk fruit syrup.
Time-Saving Tips for Busy Days
Double the batch and freeze half for a quick grab-and-go snack later. If you’re short on time, skip the freezing step and enjoy them right away—they’ll be slightly softer but just as delicious. Pre-measure your ingredients the night before to streamline the process.
Common Questions Answered
Can I use quick oats instead of rolled oats? Yes, quick oats work fine, but the texture will be slightly softer. What if my mixture is too sticky? Add a bit more protein powder or oats to thicken it. Can I skip the sprinkles? Absolutely, but they add that fun, colorful touch!

Funfetti Protein Bites
Ingredients
- 4 Tablespoon almond butter
- 2 Tablespoons honey
- 1 teaspoon vanilla extract
- 1 scoop vanilla protein powder
- ⅓ cup rolled oats
- 1 Tablespoon rainbow sprinkles
Instructions
- In a bowl, combine almond butter, honey and vanilla extract.
- Fold in protein powder, oats, and sprinkles.
- Roll into 10 balls and freeze for 1 hour.
- Store in air-tight container refrigerated for up to 7 days.