No Bake Oatmeal Peanut Butter Balls Recipe

These No Bake Oatmeal Peanut Butter Balls are the ultimate quick, wholesome treat, ready in just 8 minutes. Packed with creamy peanut butter, chewy oats, and a hint of sweetness, they’re a perfect balance of rich and satisfying flavors. Each bite delivers a delightful mix of soft, slightly crumbly textures that melt in your mouth, making them irresistible for snack lovers of all ages.

Not only are they delicious, but these little energy-packed bites are also a guilt-free indulgence. With 4g of protein and 1g of fiber per ball, they’re perfect for on-the-go fuel or a post-workout pick-me-up. Plus, their nutty aroma and natural sweetness will have you reaching for seconds—no baking required!

What You’ll Need

No Bake Oatmeal Peanut Butter Balls Ingredients
  • 2 cups quick oats (use gluten-free oats if needed)
  • 1 cup creamy natural peanut butter (no added sugar; almond butter works as a substitute)
  • ¼ cup honey (maple syrup or agave nectar can be used as alternatives)
  • ½ cup mini M&M candies (or substitute with chocolate chips or dried fruit for a healthier option)

How to Make No-Bake Oatmeal Peanut Butter Balls

  1. In a large mixing bowl, combine the oats, peanut butter, and honey. Stir until well mixed. The dough will be thick and slightly sticky, so use a sturdy spoon or your hands if needed.
  2. Add the mini M&M candies (or your chosen substitute) to the mixture. Mix thoroughly to ensure the candies are evenly distributed.
  3. Using your hands, roll the dough into 1-inch balls. If the dough is too sticky, lightly wet your hands to make rolling easier.
  4. Place the balls on a plate or baking sheet lined with parchment paper. Once all the dough is rolled, transfer the balls to an airtight container.
  5. Store in the refrigerator for up to one week. Enjoy chilled for the best texture!

Fun Variations to Spice Up Your Oatmeal Balls

Want to mix things up? Try swapping out the mini M&M candies for chocolate chips, dried fruit, or crushed nuts. For a protein boost, add a scoop of protein powder or a handful of chia seeds. If you’re feeling adventurous, drizzle melted dark chocolate over the balls for an extra indulgent touch!

How to Store for Maximum Freshness

These no-bake oatmeal peanut butter balls are perfect for meal prep! Store them in an air-tight container in the fridge for up to one week. For longer storage, pop them in the freezer for up to 3 months. Just let them thaw for a few minutes before enjoying—they’ll taste just as fresh!

Quick Tips for Perfectly Rolled Balls

If the dough feels too sticky, lightly wet your hands with water before rolling. This prevents the mixture from sticking to your palms. For uniform balls, use a small cookie scoop or tablespoon to measure out the dough. And if the mixture is too dry, add a splash of honey or peanut butter to bring it together.

Perfect Pairings for Serving

These oatmeal peanut butter balls make a great snack on their own, but they’re even better with a glass of cold milk or a cup of hot tea. For a fun dessert, serve them alongside fresh fruit like sliced bananas or strawberries. They’re also a hit at parties when arranged on a platter with other bite-sized treats!

No Bake Oatmeal Peanut Butter Balls

No Bake Oatmeal Peanut Butter Balls

Tuba
These No Bake Oatmeal Peanut Butter Balls are the ultimate quick, wholesome treat, ready in just 8 minutes. With 4g of protein and 1g of fiber per ball, they’re perfect for on-the-go fuel or a post-workout pick-me-up.
Prep Time 8 minutes
Total Time 8 minutes
Course Dessert
Cuisine American
Servings 24
Calories 120 kcal

Ingredients
  

  • 2 cups quick oats
  • 1 cup creamy natural peanut butter (no added sugar)
  • 1/4 cup Honey
  • 1/2 cup mini M&M candies

Instructions
 

  • In a large bowl, mix together oats, peanut butter, and honey. The dough will be tough to stir and kind of sticky.
  • Add in candies and mix well.
  • Roll into 1 inch balls.
  • Store in an air-tight container and keep in the fridge for up to one week.

Nutrition

Calories: 120kcalCarbohydrates: 13gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 1mgSodium: 53mgPotassium: 95mgFiber: 1gSugar: 7gVitamin A: 10IUVitamin C: 1mgCalcium: 13mgIron: 1mg
Keyword energy balls, healthy snacks, no-bake, oatmeal, peanut butter
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